Mind Games

Mental Performance Coaching - The forgotten pillar
As racers we concentrate a lot on preparing our bikes and bodies for our racing but neglect our Mental approach. To try and help racers to reach their full potential I have completed the Mental Performance Coaching course by Tim Laskis, the only motocross specific course, and share some insites into this area of race preparation to help overcome any issues racers may come up against that are holding them back. If you would like a program specific to you please do not hesitate to get in touch.

Howard Marriott

More about Tim Laskis
Tim Laskis holds a masters and doctoral degree in clinical psychology from The California School of Professional Psychology. He also graduated with honors from Rutgers University with a bachelors in psychology. In addition to his work as a clinical psychologist, podcast host, professor and author, he works as a Motocross Mental Performance Coach at ClubMX. Since 2014 he has worked with amateur and top pro riders on factory teams in the 250 and 450 classes.

Topics

Mental Imagery

Motivation

Setting Goals

Putting it all
 together